Many of us display some signs of social anxiety disorder without ever knowing it. We might not feel it, but our bodies are taking on many of the physical characteristics of the disorder including blushing, profuse sweating or muscle tension. For many, this is a completely normal response to social situations and our bodies quickly relax as we ease into conversation. But for some, the effects of social anxiety disorder continue to get stronger as we become more and more aware of our symptoms and the stressors causing them.
What Is Social Anxiety Disorder?
Social anxiety disorder is an ongoing mental condition which can affect anyone from children to adults here in the UK and around the world. Social anxiety causes us to feel intense anxiety or an increased fear of activities or situations in which we believe that others are watching or judging us. Many people often imagine they have the disorder because they prefer solitude over social situations, or they are simply more introverted than others.
In reality, those who truly suffer from social anxiety disorder have actual physical symptoms that keep them from enjoying the company of others. This can cause them to isolate themselves and turn to substance abuse, eating disorders, self-mutilation or any number of other addictions and disorders.
What Are Some Of The Physical Signs And Symptoms Of Social Anxiety Disorder?
Some of the most common physical signs and symptoms of social anxiety disorder often include:
- Profuse Sweating
- Trembling Or Shaking
- Stomach Upset
- Difficulty Talking
- Shaky Voice
- Muscle Tension
- Cold, Clammy Hands
- Difficulty Making Eye Contact
When a child suffers from social anxiety disorder, they will soon begin to realise that their anxiety is out of proportion to the social situation. Once this occurs, they can become worried that the disorder will set in even worse causing them emotional distress as well as the physical distress of the disorder itself.
The Emotional Signs And Symptoms Of Social Anxiety Disorder
Some of the more obvious emotional signs and symptoms of social anxiety disorder can include:
- Intense fear of being in situations with people they do not know.
- The constant fear of being judged.
- Worrying about humiliation.
- Fear that others will notice their behavior.
- Anxiety that disrupts daily routine, work, school or other activities.
- Avoiding doing things out of fear of embarrassment.
- The fear of being the center of attention.
If your child exhibits any of the above physical or emotional signs and symptoms, or they have low self-esteem, trouble being assertive or poor social skills, they might have social anxiety disorder and could need professional help.
Contact Stepping Stones Clinic
To learn more about social anxiety disorder, contact Stepping Stones Clinic today.
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