How To Find The Best Therapist For Your Needs

How To Find The Best Therapist For Your Needs

Figure 1 3 out of 5 young people have experienced a mental health problem or are close to someone who has.

CAMHS Are Being Used More Than Ever

Mind, one of the UK’s largest mental health charities, recently uncovered data that in the past year the NHS in England cancelled more than 175,000 appointments in Child and Adolescent Mental Health Services (CAMHS). This is an overall increase of 25% compared to the previous year. As alarming as this might sound, it’s very true unfortunately.

CAMHS are being used more than ever as 3 out of 5 young people ‘have experienced a mental health problem or are close to someone who has.’ When compared to figures that 1 in 5 of all CAMHS being cancelled by the NHS, we are seeing more and more children not getting the mental health care they need. That means that 3 out of 10 children suffering from some sort of mental health issue such as eating disorders, self-harm, suicidal thoughts, anxiety or depression, were able to access specialist services in 2018.

Find Private Child And Adolescent Mental Health Treatment

If you have been looking for a therapist, you might have found a wide range to choose from in your local area. With more and more people going to therapy for everything from anxiety and eating disorders, to depression and anger issues here in the UK, there are many professionally licenced therapists to choose from. Keep in mind, however, that many therapists specialise in a particular type of therapy, disorder or age group. This can make finding the right therapist for your needs even more challenging.

While finding a therapist is easy, you still have to find the right therapist for your specific needs. That is where the following tips come in. We are going to show you how to find the best therapists in London so you can get the help you need today. Let’s get started:

How To Find The Best Therapist For You

Ask Friends And Family- the first step to finding the best therapist for your specific needs is to ask friends and family. You don’t have to provide too many personal details unless you want to and you will be building a good resource for information and advice. This is especially helpful as you will open up new lines of communication with family members and gain some valuable insight.

Look Online- there are a wide range of helpful resources online that will make finding the best therapist in London easier than ever. From online therapy directories, to Google and Yelp reviews, you should be able to find a professionally licenced therapist for your specific needs.

Gender- this is important for many patients as they need to feel as comfortable as possible with the therapist they choose if they are to be able to open up and talk about what is bothering them. Some patients prefer a male therapist, whereas others prefer a female.

Specialty- you want to choose a therapist that specialises in your needs as this will ensure that you get the most effective therapy possible.

Contact Them- when you have finally decided on a therapist, contact them and ask any questions that you might have. Notice how you are treated over the phone and if the staff is friendly and knowledgeable. If so, schedule an appointment.

Contact Stepping Stones Clinic

As a parent, you want what’s best for your child and waiting for the NHS and CAMHS could prove to be a mistake. Instead, contact Stepping Stones Clinic and get the private child and adolescent mental health treatment your child, and your family needs.

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